General Yoga Sessions

Please arrive on time. Choose a mat, make yourself comfortable. If you are new, introduce yourself and fill the 'new student' form.

All yoga practices are designed according to your need so please let Sunita know if there is any medical condition any health issue to be addressed.

Let all your expectations drop. Modify practice according to your need.

Feel free to ask any questions after the yoga session.

Regular yoga practice is very beneficial for our whole-being. 


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